Cooking a boneless top sirloin steak is a straightforward process that can yield delicious results. Here's a simple method for cooking a boneless top sirloin steak:
Ingredients:
- Boneless top sirloin steak(s)
- Salt
- Freshly ground black pepper
- Olive oil (or any high smoke point cooking oil)
Instructions:
Take the Steak Out of the Refrigerator: Remove the steak from the refrigerator about 30 minutes before cooking. Letting it sit at room temperature for a short time helps it cook more evenly.
Preheat the Oven: Preheat your oven to 400°F (200°C). This will be used later to finish the steak.
Season the Steak: Pat the steak dry with paper towels to remove any excess moisture. Season both sides of the steak generously with salt and freshly ground black pepper. You can also add any other preferred seasonings, such as garlic powder or herbs.
Preheat a Skillet: Place a heavy skillet, preferably cast iron, over medium-high heat. Let it get hot; you want the pan to be searingly hot before adding the steak.
Add Oil: Once the skillet is hot, add a tablespoon of olive oil or any high smoke point cooking oil. Swirl the oil to coat the bottom of the pan.
Sear the Steak: Carefully place the seasoned steak in the hot skillet. Allow it to sear without moving it for 2-3 minutes on each side. This step creates a flavorful crust on the steak.
Transfer to the Oven: Once both sides are nicely seared, transfer the skillet to the preheated oven. Cook the steak in the oven for about 5-7 minutes for medium-rare doneness. Adjust the cooking time according to your preferred level of doneness (e.g., longer for medium or medium-well).
Check the Internal Temperature: Use a meat thermometer to check the internal temperature of the steak. For medium-rare, the temperature should be around 135-140°F (57-60°C), for medium, it should be around 145°F (63°C).
Rest the Steak: Once the steak reaches your desired doneness, remove it from the oven, and transfer it to a cutting board. Tent the steak loosely with aluminum foil and let it rest for about 5 minutes. Resting allows the juices to redistribute and ensures a tender and juicy steak.
Slice and Serve: After resting, slice the steak against the grain to maximize tenderness. Serve it with your favorite side dishes or sauces.
Remember, cooking times can vary depending on the thickness of the steak and your oven's accuracy, so using a meat thermometer is the best way to ensure the steak is cooked to your desired level of doneness. Enjoy your boneless top sirloin steak!