If you're looking for an alternative to white sesame seeds while cooking tamarind Aval (flattened rice) or tamarind rice, there are a few options you can consider. Sesame seeds add a nutty flavor and texture to the dish, so it's best to choose a replacement that complements the overall flavor profile. Here are some alternatives:
Black Sesame Seeds: If you can't find white sesame seeds but still want to maintain a similar flavor profile, black sesame seeds can be a suitable alternative. They have a slightly stronger nutty taste and add a nice contrast in color to the dish.
Sunflower Seeds: Sunflower seeds can work as a substitute for sesame seeds. While they have a different flavor profile, they still provide a pleasant crunch to the dish.
Pumpkin Seeds (Pepitas): Pumpkin seeds offer a mild, earthy flavor and are commonly used in savory dishes. They can be a good replacement for sesame seeds in tamarind Aval or tamarind rice.
Cashews or Almonds: For a more indulgent option, you can use chopped cashews or almonds. They will add a rich and creamy texture, enhancing the overall taste of the dish.
Roasted Peanuts: Roasted peanuts can provide a similar nutty taste and crunchy texture to the dish. They are a popular addition to tamarind rice in some regional variations.
Flaxseeds: Flaxseeds have a slightly nutty taste and are rich in Omega-3 fatty acids. While they are smaller in size compared to sesame seeds, they can still be sprinkled on top for added nutrition and texture.
Sesame Oil: If you cannot find any suitable seed replacements, you can try using a small amount of sesame oil to add some of the nutty sesame flavor to the dish. Keep in mind that sesame oil is more potent than sesame seeds, so use it sparingly.
When substituting any ingredient in a recipe, it's essential to consider personal preferences and the overall taste of the dish. Try small amounts of the alternative first to see how it impacts the flavor and adjust according to your liking.