Seasoning salmon before cooking enhances its natural flavors and adds depth to the dish. Here's a simple and delicious way to season salmon:
Ingredients:
- Fresh salmon fillets or steaks
- Olive oil or melted butter
- Lemon juice (freshly squeezed)
- Salt and pepper
- Optional: Garlic powder, onion powder, paprika, herbs (such as dill, thyme, or parsley)
Instructions:
Pat the salmon dry: Use paper towels to gently pat the salmon fillets or steaks dry. This will help the seasoning stick better and promote better browning during cooking.
Season with salt and pepper: Sprinkle a moderate amount of salt and freshly ground black pepper evenly over the salmon. This will provide a basic flavor foundation for the fish.
Add optional seasonings: If desired, you can add other dry seasonings like garlic powder, onion powder, paprika, or your favorite herbs. These will complement the salmon's taste and add extra layers of flavor.
Drizzle with olive oil or melted butter: Lightly drizzle olive oil or melted butter over the seasoned salmon. The fat helps keep the fish moist during cooking and enhances the overall flavor.
Squeeze lemon juice: Squeeze fresh lemon juice over the salmon. The acidity of the lemon brightens the flavors and pairs exceptionally well with salmon.
Let it marinate (optional): If you have the time, you can let the seasoned salmon marinate in the refrigerator for about 15-30 minutes. While this step is optional, it allows the flavors to penetrate the fish further.
Preheat your cooking method: Whether you're grilling, baking, pan-searing, or broiling the salmon, make sure your cooking method is preheated to the desired temperature.
Cook the salmon: Cook the salmon according to your chosen method and desired doneness. For most methods, it typically takes about 4-6 minutes per side, depending on the thickness of the fillet. The internal temperature should reach 145°F (63°C).
Remember that salmon is versatile, and you can adjust the seasonings according to your taste preferences. You can also use marinades, glazes, or herb butter to add more complexity to the dish. Experimenting with different flavors will help you discover your favorite way to season and enjoy salmon!