Question

Which whole food plant based recipe books would you recommend to a beginner who does not cook extensively?

Answer 1

There are several whole food plant-based recipe books that cater to beginners and provide simple and delicious recipes. Here are a few recommendations:

1. "Forks Over Knives—The Cookbook" by Del Sroufe: This cookbook is based on the popular documentary "Forks Over Knives" and offers over 300 plant-based recipes. The book includes easy-to-follow instructions and focuses on whole, unprocessed ingredients.

2. "Thug Kitchen: The Official Cookbook" by Thug Kitchen: This cookbook combines humor with healthy recipes to make plant-based cooking fun and accessible. It includes a variety of flavorful dishes with straightforward instructions and beginner-friendly techniques.

3. "Oh She Glows Every Day" by Angela Liddon: Angela Liddon's cookbook is filled with plant-based recipes that are both nourishing and satisfying. It features simple recipes that focus on whole foods, and each recipe includes helpful tips and beautiful photographs.

4. "The Plant-Based Cookbook for Beginners" by Gabriel Miller: This cookbook is specifically designed for beginners, providing step-by-step instructions and easy-to-make plant-based recipes. It covers a wide range of meals, including breakfast, lunch, dinner, and snacks.

5. "Minimalist Baker's Everyday Cooking" by Dana Shultz: This cookbook offers 101 plant-based recipes that require 10 ingredients or less, one bowl, or 30 minutes or less to prepare. It's perfect for beginners who want quick and uncomplicated recipes without sacrificing flavor.

6. "The How Not to Die Cookbook" by Michael Greger and Gene Stone: Based on Dr. Michael Greger's bestselling book, this cookbook provides evidence-based recipes that focus on preventing and reversing chronic diseases. It includes a variety of tasty and nutritious plant-based dishes.

Remember to choose a cookbook that aligns with your dietary preferences and requirements. These recommendations offer a good starting point for beginners, but there are many other excellent plant-based cookbooks available that can inspire and guide you in your journey toward whole food plant-based cooking.