While cast iron cookware requires some additional care and maintenance compared to other types of cookware, many people still choose to use it for its unique benefits and cooking properties. Here are some reasons why people use cast iron for cooking, despite its maintenance requirements:
Excellent heat retention: Cast iron is known for its exceptional heat retention properties. Once it heats up, it maintains a steady and even heat distribution, which is ideal for searing, frying, and browning food.
Versatility: Cast iron cookware can be used on stovetops, in ovens, and even over open flames, making it extremely versatile for various cooking methods and recipes.
Natural non-stick surface: With proper seasoning and maintenance, cast iron develops a natural non-stick surface that improves over time. This makes it great for cooking foods that tend to stick to other types of pans.
Durability: Cast iron is incredibly durable and long-lasting. With proper care, it can last for generations, making it a worthwhile investment.
Adds iron to your diet: Cooking with cast iron can add a small amount of iron to your food, which can be beneficial, especially for individuals with iron deficiency.
However, it's true that cast iron cookware does require special care to maintain its longevity and cooking performance:
Seasoning: Cast iron needs to be seasoned to create a protective layer on the surface, prevent rusting, and improve its non-stick properties.
Cleaning: It's important to avoid using harsh soaps and abrasive scrubbers on cast iron, as they can damage the seasoning. Instead, clean it with hot water and a gentle brush or sponge.
Drying: After washing, it's essential to thoroughly dry the cast iron to prevent rust.
Oiling: Applying a thin layer of oil after each use can help maintain the seasoning and keep the pan in good condition.
Despite the maintenance, many cooks find that the benefits of cast iron outweigh the extra effort. If properly cared for, cast iron cookware can become a beloved and reliable tool in the kitchen. However, if the maintenance seems too burdensome, there are alternative cookware options available, such as stainless steel or non-stick pans, which come with their own set of advantages and considerations.