I can provide you with some general tips for managing cooking when living alone:
Plan your meals: Plan your meals for the week ahead and make a grocery list accordingly. This will help you stay organized and ensure you have all the necessary ingredients on hand.
Cook in batches: Prepare larger quantities of food when you have time and store leftovers in individual portions. This way, you can simply reheat them when you're ready to eat, saving time and effort on busy days.
Embrace simple and quick recipes: Look for recipes that are easy to make and require minimal preparation and cooking time. There are plenty of quick and nutritious recipes available online that cater to solo cooking.
Utilize kitchen tools and appliances: Invest in kitchen tools and appliances that make cooking for one more efficient. For example, a slow cooker, Instant Pot, or air fryer can simplify the cooking process and provide you with delicious meals with minimal effort.
Freeze ingredients: If you find it challenging to use up fresh ingredients before they spoil, consider freezing them in appropriate portions. This can help extend their shelf life and reduce food waste.
Enjoy leftovers creatively: Don't be afraid to repurpose your leftovers into new dishes. For example, leftover roasted chicken can be used in sandwiches, salads, or stir-fries. Get creative and experiment with different flavors and combinations.
Make use of meal prep: Dedicate some time each week to meal prep. Chop vegetables, pre-cook grains, or marinate proteins in advance to streamline your cooking process throughout the week.
Connect with others: Consider joining cooking groups, attending cooking classes, or participating in virtual cooking events. This can provide opportunities to learn new recipes, share cooking tips, and connect with others who have similar interests.
Remember, cooking for yourself can be an enjoyable and rewarding experience. It allows you to explore your culinary skills, experiment with different flavors, and nourish yourself with homemade meals.