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When it comes to cleaning cast iron or other metal cookware, there are several substitutes for steel wool that you can consider. Here are a few options:

  1. Kosher salt: Kosher salt is a common and effective alternative to steel wool for cleaning cast iron. Sprinkle a generous amount of kosher salt onto the surface of the cookware and use a damp cloth or sponge to scrub away the residue. The salt acts as a gentle abrasive that helps remove food particles without damaging the seasoning.

  2. Baking soda: Baking soda, when mixed with water to form a paste, can be used as a gentle scrubbing agent. Apply the paste to a soft cloth or sponge and use it to clean the cookware. Baking soda is mildly abrasive and helps remove stubborn stains or residue without scratching the surface.

  3. Nylon scrub brush or pad: Instead of steel wool, you can use a nylon scrub brush or pad. These are designed to be non-abrasive while still effective at cleaning. They can be used with warm water and mild dish soap to scrub away food particles or buildup on your cookware.

  4. Chainmail scrubber: A chainmail scrubber is a handy tool specifically designed for cleaning cast iron. It consists of interlinked rings made of stainless steel, which provide gentle abrasion without scratching the surface. It can effectively remove stuck-on food without damaging the seasoning.

Remember, when cleaning cast iron or other metal cookware, it's essential to avoid using harsh abrasives, such as steel wool or harsh chemicals, as they can strip away the seasoning and damage the cookware. Opt for gentle alternatives that won't compromise the integrity of the surface.

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