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If your cast-iron pan has been left in the oven for too long and is completely burned black inside, don't worry; there are still some methods you can try to salvage it. However, please note that extreme heat exposure can potentially damage the pan beyond repair. Here are some steps you can follow:

  1. Let the pan cool down: First and foremost, allow the pan to cool down completely before attempting to clean it.

  2. Remove loose debris: Gently scrape off any loose and burnt residue from the surface of the pan using a plastic or wooden spatula.

  3. Baking soda and water paste: Mix baking soda with a small amount of water to create a paste. Apply the paste to the burned areas, and let it sit for a while to help loosen the burnt bits.

  4. Vinegar and water soak: Create a vinegar-water solution (1 part vinegar to 3 parts water) and let the pan soak in it for a few hours. The acidity of vinegar can help break down the burnt residues.

  5. Boiling water: Add some water to the pan and bring it to a gentle boil on the stovetop. The heat and steam can further help loosen the burnt bits.

  6. Simmer with baking soda: Another option is to fill the pan with water and add a few tablespoons of baking soda. Simmer the mixture on the stovetop for about 15 minutes to help dissolve the burnt residue.

  7. Scrubbing with salt or a chainmail scrubber: Use a chainmail scrubber, which is specifically designed for cast iron, or coarse salt with a soft sponge to scrub off the remaining burnt bits. Be gentle to avoid damaging the seasoning.

  8. Re-seasoning the pan: After removing as much of the burnt residue as possible, it's crucial to re-season the cast-iron pan to restore its non-stick properties and protect it from rusting. Coat the pan with a thin layer of oil and bake it in the oven at a low temperature (around 350°F or 175°C) for about an hour.

  9. Repeat if necessary: Depending on the severity of the burning, you may need to repeat some of the steps multiple times to fully salvage the pan.

Remember, severe burning may cause damage to the pan's surface, and it might not return to its original condition completely. If you find that the pan is still heavily damaged or discolored despite your efforts, it may be time to consider replacing it.

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