Using a cast iron griddle is similar to using any other cast iron cookware, but it has a flat, smooth surface that makes it ideal for cooking a variety of foods. Here's a guide on how to use a cast iron griddle and its benefits over other types of pans or skillets:
How to Use a Cast Iron Griddle:
Season the Griddle: Before the first use and periodically thereafter, it's essential to season the cast iron griddle to create a non-stick surface and protect it from rust. To season, coat the griddle with a thin layer of vegetable oil or melted shortening, then heat it in an oven at around 350-400°F (175-200°C) for about an hour. Let it cool before wiping off any excess oil.
Preheat the Griddle: Place the cast iron griddle on your stovetop over medium to medium-high heat. Let it preheat for a few minutes until it reaches the desired cooking temperature. You can also use the griddle on a grill or in the oven for various cooking methods.
Cooking on the Griddle: Once the griddle is preheated, you can start cooking. Due to its large, flat surface, you can cook multiple items simultaneously, making it perfect for preparing breakfast foods like pancakes, bacon, eggs, and French toast. It's also great for grilling sandwiches, vegetables, burgers, and even certain cuts of meat.
Maintenance: After cooking, allow the griddle to cool slightly, then clean it with a soft brush or sponge and warm water. Avoid using soap or harsh scouring pads, as they can strip the seasoning. Dry the griddle thoroughly to prevent rusting, and apply a thin layer of oil after each use.
Benefits of Cast Iron Griddle:
Even Heat Distribution: Cast iron griddles have excellent heat retention and distribution properties. The even heating ensures consistent cooking across the entire surface, preventing hot spots that might occur with other types of cookware.
Versatility: The flat and spacious surface of a cast iron griddle makes it highly versatile. You can use it for various cooking tasks, from frying and grilling to baking and searing.
Non-Stick Surface: When properly seasoned, a cast iron griddle can develop a natural non-stick surface, reducing the need for excessive oil or cooking spray.
Durability: Cast iron is incredibly durable and can last for generations with proper care. It can withstand high heat and doesn't easily warp or scratch.
Adds Iron to Food: Cooking with cast iron can also add a small amount of dietary iron to your food, which is beneficial for individuals with iron deficiencies.
No Harmful Chemicals: Unlike some non-stick coatings on modern cookware, cast iron griddles are free of harmful chemicals like PFOA or PTFE, making them a safer option for cooking.
Can be Used on Various Heat Sources: Cast iron griddles are versatile and can be used on stovetops, ovens, grills, and even campfires, making them suitable for indoor and outdoor cooking.
Though cast iron griddles have numerous benefits, they do require some care to maintain their seasoning and prevent rusting. With proper use and maintenance, a cast iron griddle can become a reliable and long-lasting addition to your kitchen arsenal.