It depends on the type of frying pan you have. Non-stick pans typically do not require seasoning, as they come with a factory-applied coating that provides the non-stick properties. However, if you have a cast iron or carbon steel frying pan, seasoning is necessary to create a natural non-stick surface and to protect the pan from rust.
To season a cast iron or carbon steel pan, follow these general steps:
Preheat your oven: Set your oven to a high temperature, typically around 375°F to 400°F (190°C to 200°C).
Clean the pan: Ensure your pan is clean by washing it with hot water and a mild detergent. Scrub away any residues or impurities. Dry the pan thoroughly.
Apply a thin layer of oil: Using a cloth or paper towel, apply a thin layer of oil to the entire surface of the pan, including the inside, outside, and handle. Common oils for seasoning include vegetable oil, flaxseed oil, or canola oil. Make sure to coat all the surfaces evenly.
Remove excess oil: Wipe off any excess oil from the pan. The layer of oil should be thin and barely visible.
Place the pan in the oven: Put the oiled pan upside down on the oven's middle rack, with a baking sheet or aluminum foil positioned on the lower rack to catch any drips.
Bake the pan: Let the pan bake in the oven for about one hour. This process polymerizes the oil, forming a durable non-stick coating.
Cool and repeat: After an hour, turn off the oven and let the pan cool inside. Once it has cooled, check the seasoning. If the surface looks uneven or patchy, you can repeat the process of applying oil and baking until you achieve a smooth and glossy surface.
Remember, seasoning is an ongoing process. Regular use and proper cleaning after each use will help maintain and improve the seasoning of your pan over time. Avoid using harsh soaps or scouring pads that can strip away the seasoning layer. Instead, use hot water and a brush or non-abrasive sponge to clean the pan, and dry it thoroughly to prevent rust.
Always refer to the manufacturer's instructions or any specific recommendations provided with your frying pan to ensure you season it correctly.