To use a nonstick wok without ruining it, you can follow these guidelines:
Season the wok: Before using a new nonstick wok, it's recommended to season it. Seasoning helps create a protective layer on the surface and improves its nonstick properties. To season, wash the wok with warm soapy water, rinse and dry it completely. Then, apply a thin layer of oil (such as vegetable oil or flaxseed oil) to the entire interior surface and heat it over medium heat until it starts smoking. Let it cool, wipe off any excess oil, and your wok is seasoned and ready for use.
Use the right utensils: When cooking with a nonstick wok, avoid using metal utensils or abrasive cleaning tools that can scratch the nonstick coating. Opt for wooden, silicone, or plastic utensils that are gentle on the surface.
Avoid high heat: Nonstick coatings can degrade or release toxic fumes at high temperatures. Use low to medium heat settings when cooking with a nonstick wok. Preheat the wok briefly over medium heat before adding oil or ingredients.
Use cooking oils and fats: Nonstick woks still benefit from using cooking oils or fats, even though they have a nonstick coating. Adding a small amount of oil before cooking can enhance the flavor and help prevent sticking. Use oils with high smoke points, such as vegetable, canola, or peanut oil.
Gentle cleaning: After using a nonstick wok, let it cool down before cleaning. Avoid placing a hot wok in cold water, as it can damage the nonstick coating. Wash the wok with warm soapy water using a soft sponge or cloth. Avoid using abrasive scrubbers or harsh cleaning agents that can scratch or damage the coating. Rinse it thoroughly and dry it completely before storing.
Proper storage: To protect the nonstick coating, avoid stacking heavy items on top of the wok or using metal lids that can scratch the surface. Ideally, store the wok in a way that prevents contact with other cookware.
By following these tips, you can help maintain the nonstick properties of your wok and extend its lifespan. Remember that proper care and handling are key to preserving the nonstick coating and ensuring the wok's longevity.