There are several reasons why people prefer older cooking technology like cast-iron skillets over newer non-stick pans. Here are a few common reasons:
Durability: Cast-iron skillets are known for their exceptional durability and longevity. They can withstand high temperatures, heavy use, and are less prone to scratching or warping compared to non-stick pans. With proper care, a cast-iron skillet can last for generations.
Heat retention: Cast iron has excellent heat retention properties. Once heated, it distributes heat evenly across its surface, allowing for consistent cooking. This makes it ideal for tasks that require a steady, even heat, such as searing meat or baking in the oven.
Versatility: Cast-iron skillets are incredibly versatile. They can be used on the stovetop, in the oven, or even over a campfire. They are suitable for a wide range of cooking techniques, including frying, sautéing, baking, and even braising. This versatility makes them a favorite among many home cooks and professional chefs.
Natural non-stick properties: While cast iron is not non-stick in the same way as Teflon-coated pans, it develops a natural non-stick surface over time with proper seasoning and use. As the skillet is seasoned (coated with oil and heated), a layer of polymerized oil forms, providing a relatively non-stick cooking surface. This seasoned layer improves with each use, creating a slick surface that requires minimal additional oil for cooking.
Health considerations: Some people prefer cast-iron skillets because they are free of the chemical coatings found in non-stick pans. Cast iron is a safe and inert material that does not release potentially harmful substances when heated.
Adds flavor: Many people believe that cooking with cast iron enhances the flavor of food. Over time, the seasoning on the skillet imparts a subtle richness and depth to dishes, adding to the overall taste experience.
It's worth noting that both cast-iron skillets and non-stick pans have their own advantages and are suitable for different cooking needs. The choice between the two ultimately comes down to personal preference, cooking style, and specific recipe requirements.