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Food sticking to induction pots and pans can occur due to a few reasons:

  1. Heat control: Induction cooktops provide precise and powerful heat control, but they can also heat up very quickly. If the heat is set too high or not adjusted properly, it can cause food to stick to the pan. It's important to adjust the heat settings on the induction cooktop to avoid excessive heating.

  2. Cookware quality: The quality and condition of the cookware used on induction cooktops can affect how well food sticks to the pan. Induction cooktops require cookware made from magnetic materials, such as stainless steel or cast iron, to work effectively. If the cookware is of poor quality or has uneven surfaces, it can lead to food sticking.

  3. Preheating: Preheating the pan before adding food can help create a non-stick surface. It allows the pan to reach a consistent temperature, minimizing the chances of food sticking. Ensure the pan is properly preheated before adding ingredients.

  4. Lack of oil or fat: Insufficient oil or fat in the pan can result in food sticking. Adding a suitable amount of oil or fat before cooking can help create a barrier between the food and the pan's surface, reducing sticking.

  5. Type of food being cooked: Some foods naturally have a higher tendency to stick, such as eggs, fish, or delicate proteins. It can be helpful to use appropriate cooking techniques, like using a non-stick pan, lower heat settings, or using additional oil or fat when cooking such foods.

To minimize food sticking on induction pots and pans, you can:

  • Ensure proper heat control by adjusting the induction cooktop settings to the appropriate temperature.
  • Use high-quality cookware made from magnetic materials suitable for induction cooktops.
  • Preheat the pan before adding food to create a non-stick surface.
  • Apply an adequate amount of oil or fat to the pan before cooking.
  • Use cooking techniques suitable for the type of food being prepared.

By following these guidelines, you can reduce the chances of food sticking to induction pots and pans and enjoy better cooking results.

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