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Non-stick pots and pans are designed to reduce the amount of oil or fat needed in cooking. The non-stick coating allows food to be cooked with minimal or no oil, as it prevents the food from sticking to the surface. This can be advantageous for individuals who are looking to reduce their fat intake or follow a low-fat diet.

However, it's important to note that the use of oils and fats in cooking is not solely determined by the type of cookware used. The amount of oil or fat used in cooking is a personal preference and can be influenced by various factors, including culinary traditions, taste preferences, and dietary choices.

While non-stick cookware can reduce the need for excessive oil or fat, it doesn't necessarily promote their excessive use. Ultimately, the choice of using oils and fats in cooking depends on the individual's cooking style, recipe requirements, and desired taste and texture of the final dish.

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