Yes, cast iron is a type of iron. It is a group of iron-carbon alloys with a carbon content greater than 2%. The iron in cast iron is combined with carbon and other elements, which gives it its unique properties, including its high melting point, excellent heat retention, and durability.
Cast iron is made by melting iron and adding small amounts of carbon, along with other elements like silicon, manganese, sulfur, and phosphorus. The mixture is then poured into molds to create various shapes, such as pans, skillets, pots, and other cookware.
Because of its composition, cast iron is highly regarded for its ability to distribute heat evenly and retain heat for extended periods, making it ideal for cooking and baking. However, it is important to note that cast iron cookware requires regular seasoning and proper care to maintain its non-stick surface and prevent rusting.