Seasoning a cast iron pan properly is essential to create a natural nonstick surface and protect the pan from rusting. Here's a step-by-step guide on how to season a cast iron pan:
What you'll need:
- Cast iron pan
- Mild dish soap (optional)
- Sponge or brush
- Dry towel or paper towels
- Cooking oil (vegetable oil, canola oil, flaxseed oil, etc.)
Instructions:
Clean the pan: If your cast iron pan is brand new, you can skip this step. If it's used or has some residue, wash it with warm water and mild dish soap. Use a sponge or brush to scrub away any stubborn bits. Rinse it thoroughly and dry it completely.
Apply oil: Pour a small amount of cooking oil onto a paper towel or cloth. Rub the oil all over the pan, including the outside and handle.
Remove excess oil: After applying the oil, use a clean paper towel or cloth to wipe off any excess oil. You want a thin, even layer of oil on the pan.
Preheat the oven: Place the cast iron pan upside down on the top rack of your oven to catch any drips. Preheat the oven to around 375°F (190°C).
Bake the pan: Once the oven reaches the desired temperature, leave the pan in there for about an hour. This allows the oil to polymerize and form a protective layer.
Cool and repeat: Turn off the oven after an hour and let the pan cool inside. You can repeat the seasoning process two or three times for a better seasoning layer.
With each use of the cast iron pan, the seasoning will improve, and the pan will become more nonstick over time. However, achieving a perfectly nonstick surface on a cast iron pan can take some time and regular use. It's crucial to continue seasoning and caring for the pan after every use to maintain and improve its nonstick properties.
To maintain the seasoning:
- After cooking, clean the pan with hot water and a brush or sponge. Avoid using soap, as it can strip away the seasoning.
- Dry the pan thoroughly with a towel or by placing it on a low heat burner until completely dry.
- Apply a thin layer of oil to the cooking surface before storing the pan to keep it protected.
The more you use and care for your cast iron pan, the better the seasoning will become, and it will gradually develop a natural, nonstick surface. With proper maintenance, a well-seasoned cast iron pan can become nearly nonstick over time, making it a versatile and durable cooking tool.