Yes, you can put cast iron in the oven! Cast iron cookware is highly versatile and suitable for both stovetop and oven use. It's one of the reasons why cast iron is beloved by many cooks and chefs.
When using cast iron in the oven, there are a few things to keep in mind:
Check the handle: Some cast iron pans come with handles made of materials that may not be oven-safe, such as plastic or rubber. If your cast iron has a removable handle or a handle made of non-metallic materials, make sure to remove it or protect it with materials that can withstand oven temperatures.
Pre-seasoning: Before using your cast iron in the oven, it's essential to ensure that it is well-seasoned. Seasoning is the process of coating the cast iron with a layer of oil and baking it at a high temperature, which creates a non-stick surface and helps prevent rusting.
Temperature limits: Cast iron is durable and can handle high temperatures in the oven. However, it's best to avoid extreme temperature changes, such as going from the oven to a cold surface or vice versa, as this could cause the pan to crack.
Use oven mitts: Cast iron retains heat very well, and the handles can get extremely hot during oven use. Always use oven mitts or protective gloves when handling cast iron cookware in the oven.
Avoid acidic foods for long periods: While cast iron is excellent for many dishes, it's best to avoid cooking acidic foods like tomatoes or vinegar-based dishes for extended periods as they can potentially strip away the seasoning and impart a metallic taste to the food.
With these precautions in mind, feel free to use your cast iron skillet, Dutch oven, or any other cast iron cookware in the oven for a wide variety of dishes. Whether you're roasting, baking, or braising, cast iron can deliver excellent results and be a reliable addition to your kitchen arsenal.