To avoid burning your hand on the handle of a cast iron skillet, you can follow these tips:
Use a handle cover: Purchase a silicone or fabric handle cover designed specifically for cast iron skillets. These covers provide insulation and protect your hand from the heat. Make sure to use one that fits securely on your skillet's handle.
Double-check the handle temperature: Before grabbing the skillet handle, visually assess if it has been exposed to heat recently. Use caution and approach it slowly, ensuring it has cooled down sufficiently. You can also touch it lightly with the back of your hand to test the temperature.
Utilize oven mitts or potholders: When handling a hot cast iron skillet, wear oven mitts or use thick potholders to protect your hand. These insulated materials offer excellent heat resistance and help prevent burns.
Use a secondary handle grip: Some cast iron skillets come with a secondary handle opposite the primary handle. This additional handle provides balance and stability when lifting the skillet. Utilize both handles to distribute the weight evenly and reduce the strain on your hand.
Plan ahead: If you know you'll be using the skillet for a long cooking session, such as when baking or simmering in the oven, consider wrapping the handle in aluminum foil. This will provide an extra layer of protection and insulation.
Be mindful of placement: When not in use, ensure that the skillet handle is not hanging off the edge of the stove or countertop. This reduces the likelihood of accidentally bumping into it or grabbing it without realizing it's hot.
Remember, cast iron skillets retain heat for a long time, so even after removing them from the heat source, the handle can still be hot. Always exercise caution and use appropriate protective measures to avoid burns.