The recommended temperatures for your refrigerator and freezer are as follows:
Refrigerator: The ideal temperature range for a refrigerator is between 35°F (1.7°C) and 38°F (3.3°C). This temperature range helps ensure that perishable foods are kept at a safe temperature to prevent bacterial growth. It also helps maintain the quality and freshness of your food.
Freezer: The recommended temperature for a freezer is 0°F (-18°C) or below. This temperature is necessary to keep frozen food items solidly frozen and maintain their quality over time. It helps prevent the growth of bacteria and slows down the enzymatic reactions that can cause food spoilage.
It's important to note that these are general guidelines, and the optimal temperatures may vary slightly depending on the specific model and manufacturer recommendations. To ensure accurate temperature control, you can use a refrigerator thermometer or consult the user manual of your appliance for precise temperature settings.
Regularly monitoring and adjusting the temperatures of your refrigerator and freezer can help keep your food fresh and safe while maximizing its shelf life.