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To prevent food from sticking to the bottom of an air fryer or other types of countertop convection ovens, here are some tips and techniques you can follow:

  1. Use Cooking Spray or Oil: Applying a light coat of cooking spray or brushing a thin layer of oil on the bottom of the air fryer basket or the cooking surface can help create a non-stick barrier. Use a cooking spray or oil with a high smoke point, such as canola or avocado oil. Be careful not to use too much oil, as excessive oil can cause the food to become greasy.

  2. Preheat the Air Fryer: Preheating the air fryer before adding the food can help create a more even cooking surface and reduce the chances of sticking. Refer to your appliance's manual for recommended preheating times.

  3. Arrange Food in a Single Layer: Avoid overcrowding the cooking surface of the air fryer. Arrange the food in a single layer, allowing hot air to circulate around each piece. Overcrowding can lead to uneven cooking and increase the likelihood of sticking.

  4. Use Parchment Paper or Aluminum Foil: Placing a sheet of parchment paper or aluminum foil on the bottom of the air fryer basket or cooking tray can create a protective barrier between the food and the cooking surface. Make sure to cut the parchment paper or foil to fit the size of the basket or tray and leave space for air circulation.

  5. Shake or Flip the Food: During the cooking process, pause the air fryer or open the basket (if possible) to shake or flip the food. This helps ensure even cooking and prevents food from sticking to the cooking surface.

  6. Adjust Cooking Time and Temperature: Cooking times and temperatures can vary based on the type of food being prepared. Follow the recommended guidelines in the air fryer's manual or recipe instructions. If you notice that certain foods are consistently sticking, you can try reducing the cooking temperature or adjusting the cooking time slightly.

  7. Clean the Air Fryer Properly: After each use, clean the air fryer thoroughly, including the cooking surfaces, to remove any food residue. Use non-abrasive materials and mild dish soap, or follow the manufacturer's instructions for cleaning. Regular cleaning helps prevent build-up and potential sticking during future uses.

Remember to always refer to the specific instructions provided by the manufacturer of your air fryer or countertop convection oven. These guidelines can vary slightly depending on the model and features of your appliance.

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