I can provide information on the common practices in cooking.
When it comes to cooking, the choice of using hands or utensils for mixing and stirring depends on the specific task and the type of food being prepared. Here are some general guidelines:
Hands: Hands are often used for tasks that require gentle mixing or folding, especially in baking and preparing certain types of dough or batter. For example, when making bread or kneading dough, using your hands can help you feel the texture and consistency of the mixture, allowing you to adjust as needed. In some recipes, like mixing ingredients for meatballs or meatloaf, using hands can evenly distribute the ingredients without overmixing.
Utensils: Utensils such as spatulas, whisks, and spoons are commonly used for stirring, mixing, and tossing ingredients in many cooking tasks. They are especially useful when dealing with hot foods or liquids, as they allow you to handle the ingredients without risking burns or discomfort. For stir-frying and sautéing, using a spatula or a wok tool is essential for evenly cooking the ingredients.
In most cooking scenarios, a combination of hands and utensils is used, depending on the specific steps involved in the recipe. It's crucial to use clean hands and appropriate utensils to maintain hygiene and safety in the kitchen.
Always consider the type of food you're preparing, the required technique, and any safety considerations when deciding whether to use hands or utensils. Also, be mindful of any specific instructions provided in the recipe to ensure the best results.