Yes, flax seeds do have a taste, and there can be some differences between brown and golden flax seeds when used in various applications, including baked goods.
Flax seeds have a slightly nutty and earthy flavor. Some people also describe them as having a mild, pleasant taste. When used in moderation, their taste is not overpowering and can easily blend with other ingredients.
The main difference between brown and golden flax seeds is their appearance, but there can also be subtle variations in taste. Golden flax seeds are slightly lighter in color and have a milder flavor compared to brown flax seeds. Brown flax seeds have a more pronounced nutty taste, which may be noticeable when used in larger quantities or in recipes where the flax seeds are a prominent ingredient.
When used as an ingredient in baked goods, such as muffins, bread, or granola bars, both types of flax seeds can be used interchangeably. However, if you prefer a more subtle flax seed flavor, you might lean towards using golden flax seeds. On the other hand, if you want a stronger nutty taste, brown flax seeds could be the better choice.
It's important to note that both brown and golden flax seeds are nutritious and contain beneficial omega-3 fatty acids, fiber, and other essential nutrients. So, you can choose either based on your preference or availability, and they will add a healthy and tasty touch to your recipes.