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Heating up cold tomatoes in a microwave without cooking them can be a delicate task since microwaves tend to cook food quickly. The goal is to gently warm the tomatoes without altering their texture or taste significantly. Here's a step-by-step guide to achieve this:

  1. Choose ripe tomatoes: Ripe tomatoes tend to hold their shape better when heated and have a sweeter flavor. Avoid using tomatoes that are overly soft or mushy.

  2. Slice or chop the tomatoes: To ensure even heating, slice or chop the tomatoes into small, uniform pieces. This will also help them warm up more evenly without cooking them too much.

  3. Place in a microwave-safe container: Put the chopped tomatoes in a microwave-safe dish or bowl. It's essential to use a container suitable for microwave use.

  4. Cover the tomatoes: Loosely cover the container with a microwave-safe lid or microwave-safe wrap. This helps retain some of the moisture and prevents the tomatoes from becoming too dry during the reheating process.

  5. Use the microwave on low power: Set your microwave to the lowest power level available. If your microwave allows you to adjust the power level, choose around 30-40% power. This will slow down the cooking process and help prevent the tomatoes from cooking too quickly.

  6. Microwave in short intervals: Heat the tomatoes in short intervals, such as 10-15 seconds at a time. After each interval, check the tomatoes' temperature and stir them gently to distribute the heat evenly. Continue microwaving until the tomatoes are warmed to your desired temperature.

  7. Be cautious and patient: This process requires patience and close monitoring since microwaves can heat food unevenly. You want to avoid overcooking the tomatoes, so frequent checks and gentle stirring are crucial.

Remember that while this method can warm the tomatoes without cooking them extensively, there might still be a slight change in texture. For example, the tomatoes may become a bit softer due to the heating process, but they should maintain much of their raw flavor and appearance. If you're very concerned about preserving the tomatoes' raw state, you might consider serving them at room temperature or using alternative methods like heating them gently on the stovetop.

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