Question

What are the best ways to cook steak in an oven?

Answer 1

Cooking steak in the oven is a great alternative when you can't use a grill or stovetop, or when you want to achieve a precise level of doneness. Here are some of the best ways to cook steak in an oven:

1. Reverse Sear Method:

   • Preheat your oven to a low temperature, around 250°F (120°C).
   • Season the steak with salt, pepper, and any desired herbs or spices.
   • Place the steak on a wire rack set on a baking sheet. This helps air circulate around the steak for even cooking.
   • Insert a meat thermometer into the thickest part of the steak.
   • Slowly cook the steak in the oven until the internal temperature is about 10-15°F (5-8°C) below your desired level of doneness. This can take anywhere from 30 minutes to an hour or more, depending on the thickness of the steak.
   • Once the steak reaches the desired temperature, remove it from the oven and let it rest for a few minutes.
   • Preheat a skillet over high heat with some oil or butter. Sear the steak for 1-2 minutes per side until a crust forms.
   • Let the steak rest again for a couple of minutes before slicing and serving.

2. High-Temperature Roasting:

   • Preheat your oven to a high temperature, typically around 450°F (230°C).
   • Season the steak with salt, pepper, and any desired seasonings.
   • Heat an oven-safe skillet or cast-iron pan on the stovetop over high heat. Add a high smoke point oil like canola or grapeseed oil.
   • Sear the steak for 1-2 minutes per side until a crust forms.
   • Transfer the skillet with the steak to the preheated oven and roast until the desired internal temperature is reached.
   • Let the steak rest for a few minutes before serving.

3. Broiling Method:

   • Preheat your oven on the broil setting.
   • Season the steak with salt, pepper, and any desired seasonings.
   • Place the steak on a broiler pan or a wire rack set on a baking sheet.
   • Broil the steak for a few minutes on each side until it reaches the desired level of doneness.
   • Let the steak rest for a few minutes before slicing and serving.

Remember to use a meat thermometer to check the internal temperature and avoid overcooking the steak. The cooking times can vary depending on the thickness and cut of the steak, so always rely on the meat thermometer for accuracy.

Additionally, allow the steak to rest for a few minutes after cooking to let the juices redistribute and ensure a tender and flavorful result.