Converting microwave cooking time to oven cooking time is not an exact science, as it depends on various factors such as the type of food, the thickness of the item being cooked, and the specific oven being used. However, as a general guideline, you can use the following estimations:
For most foods, the conversion ratio is roughly 4:1, meaning that 4 minutes of microwave cooking is equivalent to 1 minute of oven cooking.
Using this estimation, 1 minute and 30 seconds of microwave cooking time would be roughly equal to 22-23 seconds of oven cooking time.
It's important to note that this is an approximation, and you should monitor the food closely when using the oven to avoid overcooking. Adjusting the oven cooking time based on the specific item being cooked and personal preference is recommended.
For more accurate results, it's best to consult specific recipes or cooking guidelines that provide instructions for both microwave and oven cooking.