Baking sirloin steak in the oven is a simple and delicious way to cook this cut of beef. Here's a basic recipe to guide you through the process:
Ingredients:
- Sirloin steak(s)
- Olive oil
- Salt and pepper (or your preferred steak seasoning)
Instructions:
Preheat the oven: Preheat your oven to 400°F (200°C). This high temperature will help to create a nice sear on the outside of the steak while keeping the inside tender.
Prepare the steak: Take the sirloin steak out of the refrigerator and let it sit at room temperature for about 30 minutes before cooking. Pat the steak dry with paper towels to remove excess moisture. This step helps to promote better browning during cooking.
Season the steak: Brush both sides of the steak with olive oil to help the seasoning stick. Season the steak with salt and pepper (or your preferred steak seasoning) to your taste. Feel free to add any other spices or herbs you like.
Sear the steak: In an oven-safe skillet or a baking dish, heat some oil over medium-high heat on the stovetop. Once the oil is hot, sear the sirloin steak for about 2-3 minutes on each side until a brown crust forms. This step enhances the flavor and appearance of the steak.
Transfer to the oven: Once the steak is seared, transfer the skillet or baking dish with the steak to the preheated oven.
Bake the steak: The cooking time in the oven will depend on the thickness of your sirloin steak and your desired level of doneness. Use the following as a general guideline for internal temperatures:
- Medium-rare: 135°F (57°C) - 140°F (60°C)
- Medium: 145°F (63°C) - 150°F (66°C)
- Medium-well: 155°F (68°C) - 160°F (71°C)
For example, a 1-inch thick sirloin steak may take about 10-12 minutes in the oven for medium-rare, but it's best to use a meat thermometer to ensure accuracy.
Rest the steak: Once the steak reaches your desired internal temperature, remove it from the oven and let it rest for about 5 minutes before cutting into it. This allows the juices to redistribute throughout the meat, resulting in a juicier and more flavorful steak.
Slice and serve: After resting, slice the sirloin steak against the grain and serve it with your favorite side dishes.
Remember that cooking times may vary depending on your oven and the thickness of the steak, so using a meat thermometer is the most reliable way to determine doneness. Enjoy your deliciously baked sirloin steak!