Getting rid of shoe odor can be challenging, but there are several methods you can try to tackle the problem effectively. Here are some tips to help you eliminate the smell in your shoes:
Air them out: Remove the insoles and let your shoes air out in a well-ventilated area. This allows moisture to evaporate, reducing the odor-causing bacteria.
Baking soda: Sprinkle a generous amount of baking soda inside your shoes, including under the insoles. Baking soda helps absorb moisture and neutralize odors. Leave it in overnight or for at least a few hours before shaking or vacuuming it out.
Activated charcoal: Similar to baking soda, activated charcoal can help absorb and eliminate odors. Place a few charcoal briquettes or activated charcoal sachets inside your shoes and leave them overnight.
Tea bags: Used tea bags, particularly black tea, can help eliminate odors due to their tannic acid content. Place dry tea bags inside your shoes and leave them overnight.
Freezer method: Seal your shoes in a plastic bag and place them in the freezer overnight. The cold temperature kills odor-causing bacteria. Be sure to let them thaw and dry before wearing them again.
Vinegar solution: Mix equal parts of water and white vinegar. Dampen a cloth with the solution and wipe the inside of your shoes thoroughly. The vinegar will help kill bacteria and eliminate odors. Let the shoes air dry afterward.
Antibacterial spray: You can purchase an antibacterial spray designed for shoes and use it as directed to kill odor-causing bacteria.
Dryer sheets: Place scented dryer sheets inside your shoes and leave them overnight. They can help mask unpleasant odors.
Sunlight: Leaving your shoes out in direct sunlight for a few hours can help eliminate bacteria and reduce odor. However, be cautious with shoes that have sensitive materials that may fade or crack with prolonged sun exposure.
Rotate your shoes: Avoid wearing the same pair of shoes every day. Giving them time to air out between wears can prevent moisture buildup and reduce odor.
Remember, prevention is key to maintaining fresh-smelling shoes. Always wear socks to absorb sweat, and consider using moisture-wicking or odor-fighting insoles. Additionally, letting your shoes fully dry after wearing them is essential to preventing odor-causing bacteria from thriving.
If you try these methods and the smell persists, it might be worth considering investing in a new pair of insoles or replacing your shoes altogether.